Login
Register

Home

About Us

Diagnoses

Treatments

Classes

Resources

Media

Testimonials

Blog

Account

LIVE Zoom Classes and Events
Register

Events calendar

Online class options from the safety of your own home.

We all need in personal interaction in our lives, but when that is not possible we offer our patients and the greater community a chance to stay connected in real time by doing weekly LIVE Zoom yoga, pilates, Franklin Ball and foam rolling classes! We will also offer other live educational events hosted by our therapists and guest speakers.

Some of these classes have recommended props. Click here to order everything you need on Amazon.

Find a class below and we will see you there!

  • Sunday
  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Monday, November 1
  • Tuesday, November 2
  • Wednesday, November 3
  • Thursday, November 4
  • Friday, November 5
  • Saturday, November 6
  • Sunday, November 7
  • Monday, November 8
  • Tuesday, November 9
  • Wednesday, November 10
  • Thursday, November 11
  • Friday, November 12
  • Saturday, November 13
  • Sunday, November 14
  • Monday, November 15
  • Tuesday, November 16
  • Wednesday, November 17
  • Thursday, November 18
  • Friday, November 19
  • Saturday, November 20
  • Sunday, November 21
  • Monday, November 22
  • Tuesday, November 23
  • Wednesday, November 24
  • Thursday, November 25
  • Friday, November 26
  • Saturday, November 27
  • Sunday, November 28
  • Monday, November 29
  • Tuesday, November 30

What They Say About Us

  • Testimonials

    • Testimonial by S.H., age 24

      I just wanted to thank you for everything you've done for me for the past 19 months. I literally could not have reached my goals without you and your practice. You gave me the courage to keep moving forth with my treatment no matter how afraid and anxious I was. You were always there to answer questions and made this whole process so much easier than I expected it to be. It's because of you that my marriage is on the right track, that I can get pregnant and that this part of my life is finally...

      Read more Testimonial by S.H., age 24

  • Testimonials

    • Testimonial by A.M.

      Months after giving birth, it was difficult for me to go from a sitting or lying position up to a full standing position without feeling that I had to remain hunched over until a bit of time had passed to get fully upright. However, after taking Heather’s course, I learned exercises to get my body back to normal. She also showed me correct ways to lift and carry my son as well as put him in/take him out of the carseat and stroller. This class was really beneficial and Heather is a wonderful...

      Read more Testimonial by A.M.

Subscribe To Our Newsletter

captcha